Wie die richtige Atmung unsere Entscheidungen beeinflusst.
Darüber spricht Soyoung Q Park (Deutsches Institut für Ernährungsforschung & @ChariteBerlin) in der neuen Folge von "Tonspur Wissen", dem Podcast von Leibniz-Gemeinschaft und Rheinischer Post.
🎧 👉 https://pod.fo/e/445f8a
Moderation: Ursula Weidenfeld
#Podcast #TonspurWissen #Medizin #Stress #Gesundheit #Atemtechnik #Psychologie #Neurowissenschaft

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Rechts oben in der Ecke steht in einer weißen Blase "tonspur Wissen“. Am rechten Bildrand ist ein Foto der Neurowissenschaftlerin Soyoung Q Park. Das Bild der Person ist schwarz-weiß eingefärbt, um die Konturen der Person beschnitten und zusätzlich weiß umrandet. In einer großen weißen Blase, die mittig-links im Bild platziert ist, steht: „Wie die richtige Atmung unsere Entscheidungen beeinflusst. Soyoung Q Park, Deutsches Institut für Ernährungsforschung Potsdam-Rehbrücke“. Im Bildhintergrund ist ein blau-grün eingefärbtes Symbolbild einer Auswertung von mittels fMRT aufgenommener Gehirnscans zu sehen.

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além de viver para dar dicas de

Faço terapia não continuamente por muito tempo. Mas fui diagnosticado em 2022. Fica a 








































![A comic strip featuring my OC Aya.
[Panel 1: Aya is at her laptop, looking contemplative]
Aya: Hmm, am I posting too much and annoying people in this chat?
[Panel 2: Aya is relaxed and laughing with a closed-eye smile]
Aya: Of course not! Somebody would have to THINK ABOUT ME for me to annoy them.
[Panel 3: Aya blinks in realization]
[Panel 4: Aya rests her face in her hands in despair]](https://media.jeschke.dev/media/019d01b5-14c9-758a-b0d6-bdcc0d44944b/thumbnail.webp)
![A comic strip featuring my OCs Steve and Miranda.
[Panel 1: Steve is ordering food at the Food Baron Deli from Miranda, a deli clerk.]
Steve: Sup, Miranda.
Miranda: Hey, Steve. What are you having?
Steve: You don't know my order by now? Sheesh, I've eaten here like three times this week.
[Panel 2: Close up on an exasperated Miranda]
Miranda: Steve, for me this food inevitably amalgamates into a singular slurry of orange, breaded GOOP with green beans poking out of it.
[Panel 3: Wide shot of Steve and Miranda, with CSM Tracy in the foreground listening in behind her]
Miranda: Do I remember what you got on Tuesday, when you walked in 300 customers ago? No. And why would it matter if I did?
[Panel 4: Steve is taken aback, Miranda is clearly pissed]
Miranda: Now, what specific flavors of FRIED CHUNK and VEGETABLE SLOP may I kindly grace your plate with today?](https://media.jeschke.dev/media/019d01b5-17e3-7954-accc-d1a314f2d93b/thumbnail.webp)
![A comic strip featuring my OCs Rose and Nate.
[Panel 1: Rose shivers in a purple t-shirt and jeans. Nate, in a blue hoodie and black pants, looks at her from behind with concern.]
[Panel 2: Rose looks down as she calmly begins to unzip Nate's hoodie, Nate is slightly alarmed.]
[Panel 3: Rose grins mischievously at Nate as she opens his hoodie. Nate looks skeptical.]
[Panel 4: Rose has enclosed herself in Nate's hoodie entirely and looks warm and comfortable. Nate smiles.]](https://media.jeschke.dev/media/019d01b5-1ab5-7c07-88fa-5ed2292b700d/thumbnail.webp)
![A comic strip featuring my OCs Steve and Nate.
[Panel 1: Steve is in the passenger seat in his Walmart vest looking bored, while Nate (in his Food Baron uniform) drives.]
Nate: You ever notice when you're in traffic and you stare at someone long enough, they always look back? Man, that's weird.
[Panel 2: Steve begins to write something with a magic marker.]
Steve: Let's test that theory.
[Panel 3: Steve looks out the window.]
[Panel 4: A balding man in a burgundy SUV looks back]
[Panel 5: Steve holds up a sign reading "What the fuck are YOU looking at??"]](https://media.jeschke.dev/media/019d01b5-1d86-76b6-993a-84227663d5f1/thumbnail.webp)











































fan too.
If you see me mutter about Hymmnos / Ar Tonelico or Shadow Hearts, you know why!


